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The Mindfulness Workbook for OCD: A Guide to
The Mindfulness Workbook for OCD: A Guide to

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy. Jon Hershfield, Tom Corboy

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy


The.Mindfulness.Workbook.for.OCD.A.Guide.to.Overcoming.Obsessions.and.Compulsions.Using.Mindfulness.and.Cognitive.Behavioral.Therapy.pdf
ISBN: 9781608828784 | 232 pages | 6 Mb


Download The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy



The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Jon Hershfield, Tom Corboy
Publisher: New Harbinger Publications



Dec 24, 2011 - Obsessive-compulsive disorder (OCD) is marked by recurrent and persistent anxiety-provoking thoughts (obsessions) accompanied by repetitive behaviors (compulsions) that focus on alleviating distress caused by obsessive . Feb 7, 2014 - Firstly, it is assumed that the reader is familiar with both orthodox Christianity and with the current therapeutic and scientific excitement surrounding the secularized practice of mindfulness. I've dealt with: Overcoming Obsessive Thoughts: How to Gain Control of Your OCD by Purdon and Clark and The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder by Hyman and Pedrick. Jan 16, 2014 - There are several conditions for which anxiety is the main symptom including panic disorders, obsessive compulsive disorder (OCD), phobias, and post-traumatic stress disorder (PTSD) – all of which tend to be focused around a specific issue or event. Apr 28, 2013 - Click here for Part Two of this blog where I'll talk about how this common, yet poorly understood form of OCD can be treated with cognitive behavioral therapy. In the strict sense, not all obsessive–compulsive behaviors related to religion are instances of scrupulosity: strictly speaking, for example, scrupulosity is not present in people who repeat religious requirements merely to be sure that they were done properly. Sep 28, 2011 - Obsessive Compulsive Disorder (OCD) is one of the most disabling and at first sight puzzling of the anxiety disorders. New Harbinger Publications, 2013. A recent prospective study found CBT was effective for treatment-refractory OCD, with 74% of patients demonstrating clinical response after 20 to 25 sessions over 2 months and 61% maintaining clinical response 1 year after treatment. Jun 14, 2008 - For Obsessive Compulsive Disorder My book of choice is “Overcoming Obsessive Compulsive Disorder – A self-help guide using Cognitive Behavioral Techniques” by David Veale and Rob Willson. Oakland, CA: New Harbinger Publications. Jan 24, 2013 - The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy. Approach to CBT before the term had been coined. Dec 16, 2008 - Hershfield J, Corboy T: The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy. Yet it is treatable, and CBT has the most impressive evidence base of all the treatments. As with all forms of OCD, the most effective method for treating Scrupulosity is Mindfulness Based Cognitive Behavioral Therapy, with a strong emphasis on Exposure and Response Prevention (ERP). In tailoring the treatment to your needs, our therapists often use a specific approach such as cognitive behavioural therapy, or they may combine several techniques which suit your circumstances more appropriately.

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